Seva Utsav 2024: Empowering women through wellness workshops

As part of the Seva Utsav celebrating Sri M's 75th birthday, the ArogyaM team from The Sacred Grove organized impactful workshops for women's wellness, equipping young women with essential health knowledge and tools for lifelong well-being. The first session took place on 6 November 2024 at Shri Gnanambica Degree College in Madanapalle, attended by 200 students, and the second on 8 November at Government Junior College in Chowdepalle, Andhra Pradesh.

At the Madanapalle college, the team introduced holistic wellness approaches and led discussions on women's health, focusing on gynecological care, menstrual health, and self-care practices. Yoga asanas for menstrual wellness were also demonstrated, along with insights on Ayurveda, discipline, and daily wellness routines. The workshop concluded with a lively Q&A session with the enthusiastic students. 

50 young women attended a similar workshop at Chowdepalle. A yoga session, facilitated by an instructor trained at Bharat Yogavidya Kendra of The Satsang Foundation, was held for 100 students, both boys and girls, promoting holistic health.

Empowering students with essential health knowledge, these workshops encouraged them to embrace practices from yoga and Ayurveda for lifelong wellness.

Join us in continuing the mission of wellness and empowerment. Please write to us at connect@satsang-foundation.org.